Here Are 3 Reasons Why Your Workout Program Fails
Reason #1 Wrong Exercise For Fitness Goals
If you want to build an athletic body, but you train like you’re competing for a marathon by doing endless cardio on the treadmill — of course you will be skinny instead of being muscular.
Reason #2 It’s Hard For You To Follow The Program
When you are just starting a fitness program, don’t opt for advanced level training. Your body is not ready for next-level intensity. Yet, many people thought that they should opt for advanced level training for quicker results. When you can’t do the suggested workout — you’ll quit altogether and going back to square one.
Reason #3 No Professional Guidance
This happens when you just randomly get a workout program you find online. You’re not sure if you are getting a high-quality program that can help you get the results you desire. An expert’s help will make you reach your fitness goals faster than you could ever think of.
This is why you’ll love what we have for you today…Because I’ve compiled proven exercise programs that will help you burn fat quickly, build a strong, lean, and athletic body in the shortest amount of time possible…
… while only doing a short 10-20 minutes exercises that you can do at home with only using one amazing & inexpensive fitness equipment.
Let me introduce to you…
‘Kettlebell Bootcamp’ is the ultimate guide for people who want to reap the benefits of working out with this amazing equipment: faster weight-loss, build a strong, lean, athletic physique and get in the best shape of their life — all without spending long hours at the gym.
You will discover everything you need to know about Kettlebells — From how to choose the right kettlebells, the common mistakes people made with this equipment, the benefits of working out with kettlebells, to some of the best exercises you can perform with this tool… plus, kettlebell workout plans according to your fitness level.
If you want to shred body fat faster while spending less time working out… then you should grab yourself this amazing equipment and a copy of the Kettlebell Bootcamp.
Here are the things you will discover in this practical guide:
10 reasons why you’ll want to ditch your traditional cardio + dumbbells for kettlebells if you want to get strong, lean, and burn fat faster.
How kettlebells will give you real strength without bulking your appearance. (Perfect for those who want real functional strength without looking like the Hulk)
Do this one simple test before you purchase kettlebells (don’t buy the kettlebell if it fails this test)
Avoid buying a Kettlebell that has ‘this’ feature — it will do more damage than good (Revealed in chapter one).
What’s the ideal Kettlebell weight to begin with? Find out more in chapter one
5 common kettlebells mistakes you should avoid to minimize injury… and discover how to FIX it.
How to include the Kettlebells in your current workout routine? (Here are 3 ideas — find out more in chapter 5)
Master the mother of all Kettlebell exercises: The Kettlebell Swings
If you can perform this one exercise, you can consider yourself fit to join the ancient Greek’s army
Looking to shrink your waistline? Try this exercise (Kettlebell exercise 3 in Chapter 6)
Plus, 9 other kettlebell exercises to add to your workout mix
Kettlebell workout plan for beginners, intermediate and advanced level!