Are you the 140 pound weakling who is always getting sand kicked in his face?
Have you given up on the idea of being the neighborhood hunk?
Have you tried dieting and weight training and still don’t seem to be able to bulk up?
Well I can identify. I was that unfortunate fellow just a few years ago. No matter what I did I just could not seem to gain weight.
I did everything that the body building magazines told me to but nothing seemed to work. This included starving myself, eating only protein, loading up with carbohydrates and working out seven times a week.
Part of my problem was my absolute belief and faith in the delusions and myth that the diet and fitness industry had to tell me.
Do you believe :
- You are too old to build new muscle
- You inherited a condition that prevents you from gaining muscle
- Only steroids can help you bulk up
- You have to spend thousands of body building supplements to build muscle
- You have to spend every day at the gym to get “cut”
- That the body building industry wouldn’t keep you skinny and weak on purpose – or would they?
If you believe any of the statements above then you have probably already spent thousands of dollars on supplements that don’t work.
I had an eternal sense of optimism myself when I first got into the body building game. I never ever seemed to learn that most so called solutions were actually a waste of time and money.
The result was that I began to really believe that I was going to be that guy from the old Charles Atlas Body Building Ad – the one waiting on the beach towel to have sand kicked in his face.
It is ONE YEAR later and I am now a solid 211 pounds and only 10% body fat.
You can do it too :
Without taking dangerous steroids that shred your muscles
Without spending a king’s ransom on expensive supplements
Without exhausting yourself at the gym
Without drinking foamy drinks that make you feel bloated and sick
Without wondering if you are getting bad advice or taking dangerous health risk
Without BUSTING your ass at the gym and doing everything the bodybuilding experts tell you only to find out that the guy working out next to you, who is NOT on any program, manage to bulk up to twice your size in half the time and with spending next to no time at the gym.
All my life I was a runt! The only thing I ever wanted was to grow up to be big and strong and boast rippling six pack abs.
I waited all through my teens and all through college to turn into a hunk but no matter how much I worked out, drank protein shakes or tried to be athletic I never seemed to get out of what my mother kept calling “my skinny phase.”
However these disciplines never got me what I really wanted which was muscle and bulk!